Join us on FRIDAY, SEPTEMBER 29th, 2017, 5 - 9 PM in the Sports West Parking Lot for an evening of Fun, Games, Prizes and BBQ! Free to all of our members and your guests! Stay tuned for more details, and keep your eye out for the raffle boxes, soon to appear in the Sports West lobby!
September 1 - 30, 2017
This September Hike the Sierra and WIN PRIZES!
Fall is approaching, and the cooler temps and foliage make hiking in our awesome Sierra mountains a great exercise option! All you have to do is post a picture to one of our social media sites from your hike in the hills and you'll be entered for the drawing to win:
Need some ideas as to where to go hiking? Visit www.alltrails.com/
Join us on the third Thursday of each month as Sports West Personal Training director Eric Sell presents informative Nutrition & Fitness talks.
This month, Eric will be discussing Macronutrients and Glycemic Index. Two important topics that can greatly affect your fitness goals.
Be sure to join us! Free to all members!
Thursday, September 21st,2017.
Sports West Aerobics Room
Free to all Sports West Members!
No need to sign up, just show up!
Kids tell your parents that Sports West is offering a night just for you! Your parents can rest easy knowing that you are safe and having a great time with all of your friends! Friday nights, 6 - 11 pm.
Don't miss our Friday Night activities in August.
Fridays in SEPTEMBER, 2017
6 - 11 PM
$10 per child. Pizza will be served, and is included in the price!
Sign up in Kids' Club
Be sure to join us!
Sports West's 2017 Yoga Workshop Series continues with this special, musical yoga session.
We'll explore and learn yoga poses to the music of David Bowie and Prince, sure to be a fun Sunday for all. Join us!
SUNDAY, September 24th, 2017
10:45 AM - NOON
Sports West Aerobics Room.
Free to all Sports West Members! ($10 Drop-In)
Sign up at the Front Desk.
Of course we can teach these classes better than anyone else because we have the new Matrix ICG7 bikes. If you haven't used them before, we have a FREE intro class on the first Saturday of every month, 8- 8:30AM with Trainer and Cycling Instructor Sandi Meyer.
Next Cycling 101 class will be on Saturday, September 2nd at 8 AM.