sports west club news
sports west annual beach party!

Sports West Annual Beach Party 2017!

You're Invited!

Join us on FRIDAY, SEPTEMBER 29th, 2017, 5 - 9 PM in the Sports West Parking Lot for an evening of Fun, Games, Prizes and BBQ! Free to all of our members and your guests! Stay tuned for more details, and keep your eye out for the raffle boxes, soon to appear in the Sports West lobby!

sports west annual beach party!

September Fitness Challenge

amrap august

 September 1 - 30, 2017

This September Hike the Sierra and WIN PRIZES!

Fall is approaching, and the cooler temps and foliage make hiking in our awesome Sierra mountains a great exercise option! All you have to do is post a picture to one of our social media sites from your hike in the hills and you'll be entered for the drawing to win:

  • •  Sports West Logo Arctic Water Bottle
  • •  Sports West 6-Session Personal Training Gift Card
  • •  50-minute massage from Spa of the West
  • •  Sports West $15 Cafe certificate
  • •  1 Month of Morning Boot Camp! (6 AM, MWF)

Need some ideas as to where to go hiking? Visit www.alltrails.com/ alltrails.com

Nutrition & Fitness Talks

Nurition amp; Fitness Talks

Join us on the third Thursday of each month as Sports West Personal Training director Eric Sell presents informative Nutrition & Fitness talks.

This month, Eric will be discussing Macronutrients and Glycemic Index. Two important topics that can greatly affect your fitness goals.

Be sure to join us! Free to all members!

 Thursday, September 21st,2017.

 6:30 PM

  Sports West Aerobics Room

 Free to all Sports West Members!

  No need to sign up, just show up!

Kids' Night Out

Kids' night out at Sports West Kids' Club!

Kids tell your parents that Sports West is offering a night just for you! Your parents can rest easy knowing that you are safe and having a great time with all of your friends! Friday nights, 6 - 11 pm.
Don't miss our Friday Night activities in August.

 Fridays in SEPTEMBER, 2017

  6 - 11 PM

  Kids Club

 $10 per child. Pizza will be served, and is included in the price!

  Sign up in Kids' Club

SEPTEMBER Kids Night Out Dates & Activities

  • Friday, September 8th, 2017:   Footprints & Palm Trees - Fun in the Gym with Carmen!
  • Friday, September 15th, 2017:  Pineapple Crafts & Coconut Bowling!
  • Friday, September 22nd, 2017:   Arts & Crafts with Aki, Flower Leis!
  • Friday, September 29th, 2017:   Sports West Annual BEACH PARTY! Hula-Hoop and Limbo contests, Barbeque, FUN!

David Bowie & Prince Yoga Workshop

Be sure to join us!
Sports West's 2017 Yoga Workshop Series continues with this special, musical yoga session.

We'll explore and learn yoga poses to the music of David Bowie and Prince, sure to be a fun Sunday for all. Join us!

 SUNDAY, September 24th, 2017

  10:45 AM - NOON

  Sports West Aerobics Room.

 Free to all Sports West Members! ($10 Drop-In)

  Sign up at the Front Desk.

INDOOR CYCLING NEWS

Sports West Indoor Cycling

Cycling 101

Of course we can teach these classes better than anyone else because we have the new Matrix ICG7 bikes. If you haven't used them before, we have a FREE intro class on the first Saturday of every month, 8- 8:30AM with Trainer and Cycling Instructor Sandi Meyer.

Next Cycling 101 class will be on Saturday, September 2nd at 8 AM.