sports west club news
sports west club news

Sports West's Annual HOLIDAY PARTY!

You're Invited! Join us for a DISCO HOLIDAY!
SATURDAY, DECEMBER 1ST, 2018 at the CALIFORNIA BUILDING, (in Idlewild Park, 75 Cowan Dr, Reno, NV 89509)

Doors Open at 6 PM. Catered by Pinnochio’s Bar & Grill • Cupcakes by Mix Bakery • Entertainment Featuring Performances by Our Talented Staff & Members • Dancing & Fun!


November Fitness Challenge

November Fitness Challenge

 November 1 - 30, 2018

Move for MOVEMBER!

burn calories & add muscle!

In the month of October, Attend 12 High-Metabolism INTERVAL TRAINING (HIIT) classes, in any combination, at no cost! At the end of the month, your name will be entered to win prizes!

Nutrition & Fitness Talks

Nurition amp; Fitness Talks

Lunchtime Lectures with Eric

Join us on the third Thursday of each month from 12 Noon until 12:45 PM, as Sports West's Licensed Sports Nutritionist and Personal Training Program Director, Eric Sell for an informative 45 minute talk. Each month, Eric will present a new, informative topic.

This month, Thursday, November 15th, at 12 Noon. November's topic will help you to Stay On Track: Holiday Survival Guide

So much temptation lies ahead with the holidays, with the long, dark winter days, we all need some guidance to help us stay on the health-eating track!

 Thursday, November 15th, 2018.

 Noon - 12:45 PM

  Sports West Aerobics Room

 FREE to all Sports West Members!

  No need to sign up, just show up!

Kids Night Out

Kids' night out at Sports West Kids' Club!

Kid's Night Out Activities in November

 Fridays

  6 - 11 PM

  Sports West Kids Club

 $10 per child. (Pizza will be served.)

  Reservations are required, please see our Kids Club Staff to sign up.

 Fridays

  6 - 11 PM

  Sports West Kids Club

 $10 per child. (Pizza will be served.)

  Reservations are required, please see our Kids Club Staff to sign up.

November Activities

  • November 2nd Handprint Owls & Leaf Crafts!
  • November 9th Game Night &Caramel Apple Crafts!
  • November 16th Make Hand Turkeys!
  • November 23rd Paint a Thankfulness Plate: What are you having for dinner? What are you thankful for?
  • November 30th Glow Party - DIY Maracas - Cha Cha Cha!

INDOOR CYCLING NEWS

Sports West Indoor Cycling

Cycling 101

Of course we can teach these classes better than anyone else because we have the new Matrix ICG7 bikes. If you haven't used them before, we have a FREE intro class on the first Saturday of every month, 8- 8:30 AM.

Next Cycling 101 class will be on Saturday, December 1st at 8 AM.