sports west club news


DECEMBER FITNESS CHALLENGE

december challenge

 DECEMBER 1 - 31 2019

Holiday Advent Calendar December Challenge - each day a new exercise to try!

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INDOOR CYCLING NEWS

Sports West Indoor Cycling

SWAC Cycling News!

We've updated our Cycling Schedules - be sure to check out our 2019 Group Fitness Schedule

Of course we can teach these classes better than anyone else because we have the new Matrix ICG7 bikes. If you haven't used them before, we have a FREE intro class on the first Saturday of every month, 8- 8:30 AM.

Next Cycling 101 class will be on Saturday, December 7th, 2019, at 8 AM.




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