August Fitness Challenge

amrap august

 August 1 - 31, 2017

This August, we challenge YOU...

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Personal Training News

Sports West Personal Training

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Kids' Night Out

Kids' night out at Sports West Kids' Club!

Kids tell your parents that Sports West is offering a night just for you! Your parents can rest easy knowing that you are safe and having a great time with all of your friends! Friday nights, 6 - 11 pm.
Don't miss our Friday Night activities in August.

 Fridays in August, 2017

  6 - 11 PM

  Kids Club

 $10 per child. Pizza will be served, and is included in the price!

  Sign up in Kids' Club


Active Aging 101 Social Hour

Be sure to join us!
Sports West is always striving to offer you the best health club experience. Join us for the Active Aging 101 Social Hour...

...on the fourth Thursday of each month at 11 AM to learn about all the great programs that Sports West has to offer our seniors and special populations. Our Functional Fitness coaches will be in the lobby with muffins and fruit for you to enjoy. They'll also have handouts and schedules to inform you all about our exciting programs for our active aging members. We'll be happy to answer your questions! If you miss this one, no worries! Sports West's Active Aging Social Hour will take place on the 4th Thursday of each month at 11 AM.

 THURSDAY, August 24th, 2017

  11 AM - NOON

  Sports West Front Lobby.

 Free to all Sports West Members!

  See the Front Desk, and/or contact Sandi Meyer for more info.

INDOOR CYCLING NEWS

Sports West Indoor Cycling

Cycling 101

Of course we can teach these classes better than anyone else because we have the new Matrix ICG7 bikes. If you haven't used them before, we have a FREE intro class on the first Saturday of every month, 8- 8:30AM with Trainer and Cycling Instructor Sandi Meyer.

Next Cycling 101 class will be on Saturday, August 5th at 8 AM.

Nutrition & Fitness Talks

Nurition amp; Fitness Talks

Join us on Thursday, July 27th, 2017 for Sports West Personal Training director Eric Sell's informative Nutrition & Fitness talk

This month's topic is Your Relationship with Food: Effective Summer Strategies.

 July 27th, 2017

 6:30 PM

  Sports West Aerobics Room

 Free to all Sports West Members!

  No need to sign up, just show up!