March 1-31 2019!
4 weeks of March complete the following workouts each week with a day’s rest in between.
For the 4 weeks of March, complete the following workouts each week, with a day's rest between. (For example, do Workout 1 on Monday, Workout 2 on Wednesday, and Workout 3 on Friday.) Repeat each week for 12 workouts total to qualify for prizes (see prize list below).
This month's challenge offers a comprehesive routine involving the body's major muscle groups, targeting the core and will elevate your heart rate too. (Great for fat-burning!)