Core eXpress!

Aerobics Room
 9:00 - 9:15 am, Mondays & Wednesdays

Sports West Core eXpress!

A Great, 15-minute Add-On to your Workout!

This 15-minute class offers a great ab-blast that you can attend by itself, or as a great add-on to Cardio Dance with Molly on Mondays & Wednesdays.